Teloloapan Red Mole Paste
🍽
UPC Code
7503018637068
Data Source
USDA
Serving Sizes
0.25 cup (120g)
Calories
640
Total Fat
36g
46%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
61g
22%
Dietary Fiber
0g
0%
Sugars
60g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Teloloapan Red Mole Paste are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Teloloapan Red Mole Paste is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Teloloapan Red Mole Paste is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Chilies, Sugar, Wheat Flour, Sesame, Peanuts, Cocoa, Salt, Cinnamon, Garlic And Spices.
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