Milk & Dark Chocolate Almonds
🥜
UPC Code
799105110836
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
169
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
3mg
1%
Sodium
16mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
13g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Milk & Dark Chocolate Almonds are
31% in carbs, 61% in fat, and 7% in protein.
carbs:
31%
fat:
61%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Milk & Dark Chocolate Almonds is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk & Dark Chocolate Almonds is estimated to be -12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Sunflower Lecithin, Madagascar Vanilla), Milk Chocolate (Sugar, Cocoa Beans, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Almonds, Sugar, Cocoa Powder, Powdered Sugar.
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