Saltie Public Food Database

Delicious Air Popped Popcorn With Sea Salt

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UPC Code 819525014078
Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g
Serving Sizes 0.75 oz (21g)
oz
Calories 100
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 oz of Delicious Air Popped Popcorn With Sea Salt are 54% in carbs, 39% in fat, and 8% in protein.

carbs: 54%
fat: 39%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Air Popped Popcorn With Sea Salt is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Air Popped Popcorn With Sea Salt is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Popcorn, Expeller Pressed High Oleic Sunflower Oil And Sea Salt.

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