Saltie Public Food Database

Oven Roasted - Smoked Spicy Turkey Breast

🌶️
Brand Manda
UPC Code 042222823909
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 30mg 10%
Sodium 820mg 36%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Roasted - Smoked Spicy Turkey Breast are 12% in carbs, 13% in fat, and 75% in protein.

carbs: 12%
fat: 13%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted - Smoked Spicy Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted - Smoked Spicy Turkey Breast is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Sugar, Flavoring And Coloring, Salt, Autolyzed Yeast Extract. Ingredients: Turkey Breast Meat, Turkey Broth, Salt, Contains 2% Or Less Sugar, Carrageenan, Sodium Phosphate, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

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