Saltie Public Food Database

Superfood Energy Bar, Oatmeal

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Brand R.e.d.d.
UPC Code 858906004062
Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g
Serving Sizes 1 bar (60g)
bar
Calories 230
Total Fat 10g 13%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Sugars 13g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Superfood Energy Bar, Oatmeal are 51% in carbs, 35% in fat, and 14% in protein.

carbs: 51%
fat: 35%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Energy Bar, Oatmeal is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Energy Bar, Oatmeal is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cashews, *Oats, *Agave Syrup, *Tapioca Syrup, *Pumpkin Seed Protein Powder, *Date Paste, *Dark Chocolate (*Cane Sugar, *Cocoa Liquor, *Cocoa Butter, *Vanilla), Vegetable Glycerine, Natural Flavors, *Cocoa Liquor, *Quinoa, *Chia Seeds, Maca Extract (With Maltodextrin), Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin A Palmitate, Selenium Amino Acid Chelate, Vitamin D2, Vitamin B12), Yerba Mate Extract, Sea Salt, Sunflower Lecithin, Betta Berries Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin E).

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