Superfood Energy Bar, Oatmeal
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UPC Code
858906004062
Data Source
USDA
Package Weight
12.7 oz/360 g
Serving Sizes
1 bar (60g)
Calories
230
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
13g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Superfood Energy Bar, Oatmeal are
51% in carbs, 35% in fat, and 14% in protein.
carbs:
51%
fat:
35%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Superfood Energy Bar, Oatmeal is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Superfood Energy Bar, Oatmeal is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Cashews, *Oats, *Agave Syrup, *Tapioca Syrup, *Pumpkin Seed Protein Powder, *Date Paste, *Dark Chocolate (*Cane Sugar, *Cocoa Liquor, *Cocoa Butter, *Vanilla), Vegetable Glycerine, Natural Flavors, *Cocoa Liquor, *Quinoa, *Chia Seeds, Maca Extract (With Maltodextrin), Vitamin/mineral Blend (Tricalcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Zinc Oxide, D-calcium Pantothenate, Manganese Amino Acid Chelate, Chromium Amino Acid Chelate, Pyridoxine Hcl, Riboflavin, Folic Acid, D-biotin, Vitamin A Palmitate, Selenium Amino Acid Chelate, Vitamin D2, Vitamin B12), Yerba Mate Extract, Sea Salt, Sunflower Lecithin, Betta Berries Antioxidant Blend (Acai Berry Juice Powder, Amla Fruit Powder, Goji Berry Extract, Pomegranate Juice Powder, Acerola Powder, Mangosteen Fruit Powder, Strawberry Juice Powder, Cranberry Juice Powder, Maqui Berry Powder, Schizandra Berry Powder, Jabuticaba Juice Powder), Mixed Tocopherols (Natural Vitamin E).
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