Oatmeal Plant-based Protein Bar

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Brand R.e.d.d.

UPC Code 858906004031

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 bar (60g)

bar

Calories 230

Total Fat 11g 14%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 30g 11%

Dietary Fiber 12g 43%

Sugars 4g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Plant-based Protein Bar are 46% in carbs, 38% in fat, and 15% in protein.

carbs: 46%

fat: 38%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Plant-based Protein Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Plant-based Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (Pea Protein, *Hemp Protein, *Pumpkin Seed Protein), *Oats, *Palm Fruit Oil, *Arabic Gum, *Dates, *Chocolate Liquor, Vegetable Glycerine, *Chia Seeds, Natural Flavors, Redd Superfoods Blend (*Maca Root Powder, *Cordyceps Mushroom Powder, *Reishi Mushroom Powder, *Chaga Mushroom Powder, *Goji Berry Powder, *Acai Powder, *Turmeric), Sea Salt, *Quinoa, Monk Fruit Extract, Sunflower Lecithin, Probiotics (Bacillus Coagulans Snz 1969), Rosemary Extract (To Preserve Freshness).