Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg-shaped Vegetable Nuggets

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Brand Dino Buddies

UPC Code 064563451037

Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g

Serving Size 80g

Calories 160

Total Fat 8g 10%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg-shaped Vegetable Nuggets are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg-shaped Vegetable Nuggets is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Veggie Nuggets Whole Grain Breaded Dinosaur Egg-shaped Vegetable Nuggets is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Cauliflower, Water, Whole Wheat Flour, Corn, Wheat Flour, Potato, Corn Starch, Wholegrain Yellow Cornflour. Contains 2% Or Less Of The Following: Yellow Corn Flour, Canola Oil, Wheat Gluten, Salt, Isolated Soy Protein, Rice Starch, Methylcellulose, Yeast, Natural Flavor, Garlic Powder, Pea Protein Isolate, Extractive Of Paprika (Color), Sugar, Onion Powder, Spices, Guar Gum, Flax Meal.