Saltie Public Food Database

Prego Sauces Cheese Alfredo

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UPC Code 00051000197603
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60ml)
cup
Calories 70
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Prego Sauces Cheese Alfredo are 17% in carbs, 77% in fat, and 6% in protein.

carbs: 17%
fat: 77%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Prego Sauces Cheese Alfredo is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prego Sauces Cheese Alfredo is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, White Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Modified Food Starch, Enzyme Modified Egg Yolks (Egg Yolks, Phospholipase), Contains Less Than 2% Of: Soybean Oil, Salt, Butter (Cream, Water, Salt), Parmesan Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Dehydrated Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Sugar, Flavoring, Disodium Phosphate-dihydrate, Xanthan Gum, Romano Cheese (Part-skim Cow's Milk, Cultures, Salt, Enzymes), Yeast Extract, Garlic, Dehydrated Onions, Black Pepper, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cultured Dextrose, Sodium Phosphate.

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