Symphony Creamy Milk Chocolate
🍫
UPC Code
034000175147
Data Source
USDA
Calories
150
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Symphony Creamy Milk Chocolate are
44% in carbs, 49% in fat, and 7% in protein.
carbs:
44%
fat:
49%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Symphony Creamy Milk Chocolate is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Symphony Creamy Milk Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate [Sugar; Skim Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (Soy); Natural Flavor].
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