Chocolate Soymilk

🥛

Brand Silk

UPC Code 025293600317

Data Source Packaging

Nutrition Facts

Package Weight 64 fl oz/2 Quart/1.89 L

Servings per Container 8

Serving Sizes 1 cup (240ml)

cup

Calories 150

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 15g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soymilk are 48% in carbs, 29% in fat, and 23% in protein.

carbs: 48%

fat: 29%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Soymilk is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soymilk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soymilk (Filtered Water, Soybeans), Cane Sugar, Cocoa (Processed With Alkali), Vitamin And Mineral Blend (Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor.