Gourmet Express Arroz A Banda

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Brand Ferrer

UPC Code 649192012097

Data Source USDA

Nutrition Facts

Package Weight 820 g

Serving Sizes 1 cup (340g)

cup

Calories 462

Total Fat 15.3g 20%

Saturated Fat 2.5g 13%

Cholesterol 48mg 16%

Sodium 0mg 0%

Total Carbohydrate 69.7g 25%

Dietary Fiber 2g 7%

Sugars 3.4g

Protein 11.9g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Gourmet Express Arroz A Banda are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Express Arroz A Banda is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Express Arroz A Banda is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tin: Fish Broth (Water, Cod, Prawn Extract, Salt, Sugar, Tomato, White Wine, Carrot, Leek, Garlic And Aromas), Dosidicus Gigas, Loligo Spp. And Sofrito Sauce (Onion, Tomato, Olive Oil (3%), Sunflower Oil, Garlic, Almonds, Hazelnuts, Choricero Pepper, Vinegar, Breadcrumbs, Salt, Cayenne Pepper And Caramel Colouring (E-150d)). Bag: Rice (18%).