Real Vegetable Chips, Cinnamon & Nutmeg, Cinnamon & Nutmeg
🍽
UPC Code
728229140214
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
10g
13%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Real Vegetable Chips, Cinnamon & Nutmeg, Cinnamon & Nutmeg are
36% in carbs, 62% in fat, and 3% in protein.
carbs:
36%
fat:
62%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Real Vegetable Chips, Cinnamon & Nutmeg, Cinnamon & Nutmeg is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Vegetable Chips, Cinnamon & Nutmeg, Cinnamon & Nutmeg is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beauregard Sweet Potato, Fairytale Pumpkin, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Evaporated Cane Syrup, Spices, Natural Flavors, Salt, Citric Acid, Malic Acid, Beet Juice Concentrate (For Color).
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