Saltie Public Food Database

Family Bread

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UPC Code 852503003022
Data Source USDA

Nutrition Facts

Package Weight 2 lbs
Serving Sizes 1 slice (35g)
slice
Calories 100
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Family Bread are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%
fat: 13%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Family Bread is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Family Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Enriched Flour, Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid,) Water, Vegetable Shortening, Soybean Oil, Hydrogenated Palm Oil,partially Hydrogenated Palm & Soybean Oils, Mono & Diglycerides, Contains Less Than 2% Of Eac Of The Following Cultured Wheat Flour, Sugar, Yeast, Salt, Enzymes, Ground Nutmeg, Artificial Flavors, Ascorbic Acid Added As Dough Conditioner.

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