7 Layer Bean Dip Tray
🍽
UPC Code
826766391394
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
2 tbsp (50g)
Calories
60
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of 7 Layer Bean Dip Tray are
31% in carbs, 50% in fat, and 19% in protein.
carbs:
31%
fat:
50%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of 7 Layer Bean Dip Tray is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 7 Layer Bean Dip Tray is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetarian Refried Beans (Cooked Beans, Water, Less Than 2% Of: Canola Oil, Salt, Distilled Vinegar, Chile Pepper, Onion Powder, Spices, Garlic Powder, Natural Flavor), Pico De Gallo (Tomatoes, Yellow Onion, Jalapeno Pepper, Cilantro), Hass Avocado, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [If Colored], Corn Starch [Anti-caking Agent]), Sour Cream (Cultured Pasteurized Grade A Cream, Non Fat Milk Solids, Enzyme), Black Olives (Ripe Olives, Water, Salt Ferrous Gluconate [Added To Stabilize Color]), Green Onion
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