Saltie Public Food Database

Cheesecake, Caramel Pecan Turtle

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Brand H-e-b Bakery
UPC Code 730256400018
Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg
Serving Sizes 1 slice (85g)
slice
Calories 310
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 70mg 23%
Sodium 260mg 11%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheesecake, Caramel Pecan Turtle are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Caramel Pecan Turtle is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Caramel Pecan Turtle is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Sugar, Chocolate Cookie Crumb (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Eggs, Caramel (Reduced Lactose Sweetened Condensed Whole Milk (Milk, Sugar, Skim Milk), Corn Syrup, Water, Sugar, Butter (Cream, Salt), Contains 2% Or Less Of The Following: Modified Corn Starch, Gellan Gum, Xanthan Gum, Sodium Bicarbonate, Mono And Diglycerides (Vegetable), Vanilla, Potassium Sorbate (Preservative), Salt), Pecans (Pecans, Cottonseed Oil, Salt), Butter (Pasteurized Cream, Salt), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Chocolate Coating (Sugar (Sugar, Corn Starch), Chocolate Liquor, Coconut Oil, Soy Lecithin (Emulsifier), Salt, Natural Flavor, Milk), Natural And Artificial Vanilla Flavor, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pan Spray (Canola Oil And/or Soybean Oil, Soy Lecithin, Partially Hydrogenated Canola Oil And/or Partially Hydrogenated Cottonseed Oil, Tbhq And Citric Acid In Propylene Glycol (Added As Antioxidants)).

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