Organic Light Soymilk, Original, Original

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Brand 365 Everyday Value

UPC Code 099482436216

Data Source USDA

Nutrition Facts

Package Weight 64 fl oz/0.5 GAL/1.89 L

Serving Sizes 1 cup (240ml)

cup

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 91mg 4%

Total Carbohydrate 9g 3%

Dietary Fiber 1.9g 7%

Sugars 6g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Light Soymilk, Original, Original are 47% in carbs, 17% in fat, and 36% in protein.

carbs: 47%

fat: 17%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Light Soymilk, Original, Original is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Light Soymilk, Original, Original is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Cane Sugar, Calcium Carbonate, Organic Locust Bean Gum, Sea Salt, Natural Flavors, Gellan Gum, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12).