Survival Trail Mix

🍬

Brand Superior Nut & Candy

UPC Code 722648715602

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.25 cup (34g)

cup

Calories 120

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Survival Trail Mix are 49% in carbs, 44% in fat, and 7% in protein.

carbs: 49%

fat: 44%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Survival Trail Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Survival Trail Mix is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds (Natural, Blanched), Dried Cranberries (Cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Dark Raisins, Golden Raisins (Raisins, Sulfur Dioxide Added As A Preservative), Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Currants.