Marinara Sauce

🥫

Brand Parisa's

UPC Code 858772002001

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 0.5 cup (124g)

cup

Calories 40

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Marinara Sauce are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%

fat: 24%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Onions, Tomato Paste (Less Than 2% Of: Spices, Natural Flavors, Citric Acid), Carrots, Pure Cane Sugar, Salt, Parsley, Onion Powder, Oregano, Garlic, Basil.