Choco Stripe Mini Crispy And Tasty Cookies

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Brand Lieber's

UPC Code 043427008570

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/148 g

Serving Sizes 9 cookies (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Choco Stripe Mini Crispy And Tasty Cookies are 49% in carbs, 48% in fat, and 3% in protein.

carbs: 49%

fat: 48%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Stripe Mini Crispy And Tasty Cookies is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Stripe Mini Crispy And Tasty Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Sugar, Brownulated Sugar, Tapioca Dextrin, Palm Shortening, Eggs, Honey, Chocolate (Cocoa Powders Processed With Alkali, Vegetable Oils, May Contain Palm, Palm Kernel & Coconut Oil, Chocolate Liquor, Salt), Salt, Sodium Bicarbonate, Monocalcium Phosphate, Natural And Artificial Flavor, Food Colors Fd&c Red #40, Fd&c Blue #1, Fd&c Yellow #5, Fd&c Yellow #6.