Tuna Light & Albacore Tuna With Celery, Onion And Pickle Relish In A Creamy Dressing Salad

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Brand Meijer

UPC Code 708820620322

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/3 cup (90g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 20mg 7%

Sodium 740mg 32%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Tuna Light & Albacore Tuna With Celery, Onion And Pickle Relish In A Creamy Dressing Salad are 35% in carbs, 49% in fat, and 16% in protein.

carbs: 35%

fat: 49%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Light & Albacore Tuna With Celery, Onion And Pickle Relish In A Creamy Dressing Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Light & Albacore Tuna With Celery, Onion And Pickle Relish In A Creamy Dressing Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna (Albacore And Light Tuna, Vegetable Broth, Water, And Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Egg Yolk, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Salt, Corn Starch, Apple Cider Vinegar, Mustard Flour, Paprika And Paprika Extract, Calcium Disodium Edta [To Protect Quality]), Celery, Onion, Pickle Relish (Pickles, High Fructose Corn Syrup, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Mustard Seed, Alum, Sodium Benzoate And Potassium Sorbate [Preservatives], Red Bell Pepper, Turmeric, Natural Spice Flavors, Polysorbate 80, Fd&c Yellow #5, Fd&c Blue #1), Bread Crumbs (Bleached Wheat Flour, Sugar, Salt, Yeast, Soybean Oil), Sugar, Lemon Juice (Water, Concentrated Lemon Juice, Sodium Bisulfite [Preservative], Sodium Benzoate [Preservative], Lemon Oil), Salt, Sodium Benzoate To Preserve Freshness), Potassium Sorbate (To Preserve Freshness).