Seriously Good Pudding, Coffee

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Brand The Brooklyn Creamery Company

UPC Code 864016000054

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 150

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 80mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1.1g 4%

Sugars 9g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Seriously Good Pudding, Coffee are 36% in carbs, 27% in fat, and 38% in protein.

carbs: 36%

fat: 27%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Seriously Good Pudding, Coffee is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seriously Good Pudding, Coffee is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Nonfat Milk, Cream, Milk Protein Isolate Coffee Extract, Erythritol (Natural Sweetener), Sugar, Vanilla Extract, Natural Flavor, Carrageenan, Stevia Leaf Extract, Monk Fruit, Nisin.