Macaroni And Mild White Cheddar Dinner
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UPC Code
041190034239
Data Source
USDA
Package Weight
7.3 oz/207 g
Serving Sizes
2.5 oz (70g)
Calories
260
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
640mg
28%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
7g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Macaroni And Mild White Cheddar Dinner are
77% in carbs, 7% in fat, and 16% in protein.
carbs:
77%
fat:
7%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Mild White Cheddar Dinner is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Mild White Cheddar Dinner is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni (Durum And Enriched Flour With Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Granular And Cheddar Cheese (Milk, Cheese Culture, Salt Enzymes), Whey Protein Concentrate, Salt, Food Starch-modified, Buttermilk, Sodium Tripolyphosphate, Sodium Phosphate, Cream, Xanthan Gum, Citric Acid, Lactic Acid, Color (Beta Carotene), Enzymes, Soy Lecithin, Preservative (Tocopherols, Ascorbyl Palmitate).
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