Saltie Public Food Database

Assorted Chocolates, Milk Chocolate Creme Puff, White Chocolate Sugar Cookie, Dark Chocolate Raspberry Velvet

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Brand Godiva
UPC Code 031290119943
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/330 g
Serving Sizes 3 pieces (39g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 35mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Chocolates, Milk Chocolate Creme Puff, White Chocolate Sugar Cookie, Dark Chocolate Raspberry Velvet are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates, Milk Chocolate Creme Puff, White Chocolate Sugar Cookie, Dark Chocolate Raspberry Velvet is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates, Milk Chocolate Creme Puff, White Chocolate Sugar Cookie, Dark Chocolate Raspberry Velvet is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Sweetened Condensed Milk, Corn Syrup, Heavy Cream, Milk Powder, Unsweetened Chocolate, Skim Milk Powder, Butter (Unsalted), Evaporated Milk (Vitamin D3), Hazelnuts, Palm Kernel Oil, Butter Oil (Milk), Brown Sugar, Invert Sugar, Palm Oil, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Honey, Sorbitol, Coconut, Skim Milk, Almonds, Xylitol, Emulsifier (Soy Lecithin, Mono- And Diglycerides), Natural Flavor, Dried Coconut, Raspberry Juice Concentrate, Breakfast Cocoa, Glycerin, Salt, Citric Acid, Water, Invertase, Natural Flavor (Soy).

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