Betty Crocker Super Moist Golden Vanilla Cake Mix

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Brand General Mills Sales Inc.

UPC Code 00016000409934

Data Source USDA

Nutrition Facts

Serving Sizes 1/10 pkg (43g mix) (43g)

pkg (43g mix)

Calories 160

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/10 pkg (43g mix) of Betty Crocker Super Moist Golden Vanilla Cake Mix are 89% in carbs, 8% in fat, and 2% in protein.

carbs: 89%

fat: 8%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Super Moist Golden Vanilla Cake Mix is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Super Moist Golden Vanilla Cake Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate). Contains 2% Or Less Of: Modified Corn Starch, Corn Starch, Palm Oil, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Nonfat Milk, Soy Lecithin.