Apple Cinnamon Fruit & Grain Soft Baked Bars

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Brand Clover Valley

UPC Code 030700753517

Data Source USDA

Nutrition Facts

Package Weight 10.4 oz/296 g

Serving Sizes 1 bar (37g)

bar

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Apple Cinnamon Fruit & Grain Soft Baked Bars are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%

fat: 17%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Fruit & Grain Soft Baked Bars is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Fruit & Grain Soft Baked Bars is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (Baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg.