Nabisco Honey Maid Graham Crackers Peanut Butter Chocolate 1x0.88 Oz

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Brand Nabisco Honey Maid

UPC Code 00044000031091

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (25g)

pack

Calories 120

Total Fat 5.2g 7%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Nabisco Honey Maid Graham Crackers Peanut Butter Chocolate 1x0.88 Oz are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Honey Maid Graham Crackers Peanut Butter Chocolate 1x0.88 Oz is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Honey Maid Graham Crackers Peanut Butter Chocolate 1x0.88 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour (Whole Grain Wheat Flour), Sugar, Palm And/or Soybean Oil, Roasted Peanuts, Honey, Calcium Carbonate (Source Of Calcium), Wheat Starch, Malt Syrup (From Corn And Barley), Cocoa (Processed With Alkali), Molasses, Salt, Corn Syrup Solids, Leavening (Baking Soda And/or Calcium Phosphate), Hydrogenated Soybean And/or Rapeseed And/or Cottonseed Oil, Cornstarch, Peanut Oil, Chocolate, Natural Flavor.