Saltie Public Food Database

Meal Bar, Mudslide

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Brand Atkins
UPC Code 637480049108
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 bar (48g)
bar
Calories 210
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 5g 18%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Meal Bar, Mudslide are 34% in carbs, 40% in fat, and 27% in protein.

carbs: 34%
fat: 40%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Bar, Mudslide is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Bar, Mudslide is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Nuggets [Soy Protein Isolate, Tapioca Starch, Cocoa Powder (Processed With Alkali), Calcium Carbonate], Glycerin, Hydrolyzed Gelatin, Roasted Pecans, Polydextrose, Palm Kernel And Palm Oil, Sunflower Oil, Cocoa Powder (Processed With Alkali), Maltitol, Chocolate Liquor (Processed With Alkali), Marshmallow Nuggets (Lactitol, Maltodextrin, Palm Kernel Oil, Natural And Artificial Flavors, Gum Arabic, Glycerin, Magnesium Stearate), Whey Protein Isolate, Milk Protein Isolate, Vitamin Mineral Mix [Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Vitamin A Palmitate, Ascorbic Acid (Vitamin C), Sodium Ascorbate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Dl-alpha-tocopheryl Acetate (Vitamin E), Niacinamide, Biotin, D-calcium Pantothenate, Zinc Oxide, Folic Acid, Chromium Chelate, Phytonadione (Vitamin K1), Sodium Selenite], Cellulose, Whole Milk Powder, Natural And Artificial Flavors, Soy Lecithin, Cocoa Butter, Salt, Sucralose, Acesulfame Potassium.

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