Vanilla Caramel Flavored Pretzel Bars

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Brand Atkins

UPC Code 637480000635

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Size 60g

Calories 230

Total Fat 12g 15%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 14g 50%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Vanilla Caramel Flavored Pretzel Bars are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Caramel Flavored Pretzel Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Caramel Flavored Pretzel Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Polydextrose, Vegetable Glycerin, Soy Protein Isolate, Palm Kernel And Palm Oil, Inulin, Gelatin, Almonds, Whey Protein Concentrate, Water, Whey Protein Isolate, Cellulose Powder, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Contains Less Than 2% Of Natural Flavors, Whey Powder, Coconut Oil, Sunflower Oil, Soy Lecithin, Nonfat Milk, Salt, Rice Starch, Butterfat, Guar Gum, Mono And Diglycerides, Sodium Citrate, Carrageenan, Malt, Sucralose, Soybean Oil.