Saltie Public Food Database

Ketchup Fries Flavored Thick Cut Potato Sticks

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Brand Meijer
UPC Code 708820808768
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Ketchup Fries Flavored Thick Cut Potato Sticks are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ketchup Fries Flavored Thick Cut Potato Sticks is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketchup Fries Flavored Thick Cut Potato Sticks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Palm Olein Oil, Safflower Oil, Sunflower Oil), Ketchup Seasoning {Sugar, Salt, Tomato Powder, Citric Acid, Sodium Diacetate, Natural Flavors, Extractives Of Annatto & Paprika, Red Beet Powder, Onion Powder}.

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