Egg Barley Tarhonya

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Brand Babjak Hungary

UPC Code 786168002000

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 2 oz (55g)

Calories 220

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 4mg 0%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Egg Barley Tarhonya are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Barley Tarhonya is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Barley Tarhonya is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.