Saltie Public Food Database

Premium Nuts, Smokey Almonds Bbq Peanuts

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UPC Code 042704003567
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 0.25 cup (30g)
cup
Calories 170
Total Fat 15g 19%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Nuts, Smokey Almonds Bbq Peanuts are 13% in carbs, 72% in fat, and 15% in protein.

carbs: 13%
fat: 72%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Nuts, Smokey Almonds Bbq Peanuts is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Nuts, Smokey Almonds Bbq Peanuts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Almonds (Almonds, Smoke Seasoning [Salt, Corn Starch, Hydrolyzed Vegetable Protein (Hydrolyzed Corn Gluten, Safflower Oil), Torula Yeast, Natural Smoke Flavors (Contains Soybean Oil, Natural Mesquite Smoke Flavor), Maltodextrin, Natural Flavors (Contains Soy Lecithin) And No Greater Than 2% Calcium Silicate And/or Soybean Oil Added To Prevent Caking], Peanut Oil), Bbq Peanuts (Peanuts, Bbq Seasoning [Sugar, Salt, Dextrose, Modified Food Starch, Tomato Powder, Honey, Paprika, Onion, Garlic, Contains 2% Less Of The Following: Natural Flavor (Including Smoke), Chili Pepper, Citric Acid, Extractives Of Paprika, Yeast Extract, Calcium Silicate (Anti-caking), Monosodium Glutamate], Peanut Oil).

Also by Cumberland Farms

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