Saltie Public Food Database

Canned Light Tuna In Sauce

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UPC Code 8801045646213
Data Source USDA

Nutrition Facts

Serving Size 150g
g
Calories 280
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 65mg 22%
Sodium 1430mg 62%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Canned Light Tuna In Sauce are 9% in carbs, 49% in fat, and 42% in protein.

carbs: 9%
fat: 49%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Canned Light Tuna In Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Canned Light Tuna In Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna, Soybean Oil, Sauce For Kimchi Stew[Sugar, Salt, Garlic Extract, Oyster Sauce(Sugar, Oyster Extract, Salt), Dextrin], Shellfish Extract[Shellfish Extract (Oyster Extract, Manila Clam Extract, Maltodextrin, Salt, Umami Seasoning(Glycine, Dl-alanine, Disodium Succinate, Disodium Inosinate, Disodium Guanylate)], Water, Fermented Soybean Peptide, Seatangle Extract, Red Pepper Powder, Onion Extract, Paprika Oleoresin

Also by Ottogi Sf Co., Ltd

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