S'mores Flavor Lowfat Yogurt Yo-tubes
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UPC Code
036632010421
Data Source
USDA
Package Weight
1.5 lbs/680 g
Serving Sizes
1 tube (56g)
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of S'mores Flavor Lowfat Yogurt Yo-tubes are
74% in carbs, 9% in fat, and 17% in protein.
carbs:
74%
fat:
9%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of S'mores Flavor Lowfat Yogurt Yo-tubes is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of S'mores Flavor Lowfat Yogurt Yo-tubes is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Grade A Low Fat Milk, Cane Sugar, Water, Corn Starch, Contains Less Than 1% Of Rice Starch, Milk Minerals, Fruit And Vegetable Juice (For Color), Agar Agar, Natural Flavors, Lemon Juice Concentrate, Vitamin D3.
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