Saltie Public Food Database

Crisps Pringles Crisps Reduced Fat Original 4.9oz

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Brand Pringles
UPC Code 00038000165276
Data Source USDA

Nutrition Facts

Package Weight 4.9 ONZ
Serving Sizes 16 crisps (28g)
crisps
Calories 139
Total Fat 7.2g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17.5g 6%
Dietary Fiber 0.8g 3%
Sugars 0.4g
Protein 1.3g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crisps of Pringles Crisps Reduced Fat Original 4.9oz are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pringles Crisps Reduced Fat Original 4.9oz is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pringles Crisps Reduced Fat Original 4.9oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides, Salt, Wheat Starch.

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