Saltie Public Food Database

Ice Cream

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UPC Code 072036709318
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (67g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 30mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%
fat: 51%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Milk, Organic Cream, Organic Cane Sugar, Organic Strawberries (With Concentrated Organic Lemon Juice), Organic Nonfat Dry Milk Solids, Organic Strawberry Flavor, Organic Locust Bean Gum.

Also by Harris Teeter

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