Chocolate 1% Lowfat Milk
🍫
UPC Code
07203670622
Data Source
USDA
Package Weight
1 GAL/3.78 L
Serving Sizes
1 cup (240ml)
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
10mg
3%
Sodium
101mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
26.9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chocolate 1% Lowfat Milk are
68% in carbs, 13% in fat, and 19% in protein.
carbs:
68%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate 1% Lowfat Milk is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate 1% Lowfat Milk is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Cocoa Processed With Alkali, Cream, Corn Starch, Salt, Carrageenan, Vitamin A Palmitate & D3 Added.
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