Saltie Public Food Database

Apple Crumble Cookie Thins

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Brand Thinsters
UPC Code 840515101904
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 6 cookies (28g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 cookies of Apple Crumble Cookie Thins are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Crumble Cookie Thins is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Crumble Cookie Thins is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Wheat Flour, Butter (Cream, Salt) Oats, Natural Flavor, Seasoning (Sugar, Brown Sugar, Spices, Natural Flavors, Salt), Eggs, Salt, Whey, Baking Soda.

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