Ann Orgnc Pancake & Waffle Mix Annie's Organic Pancake & Waffle Mix

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Brand Annie's

UPC Code 00013562474080

Data Source USDA

Nutrition Facts

Package Weight 26 ONZ

Serving Sizes 1/2 cup mix (100g)

cup mix

Calories 355

Total Fat 4g 5%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 903mg 39%

Total Carbohydrate 71.3g 26%

Dietary Fiber 2.2g 8%

Sugars 10.5g

Protein 8.5g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup mix of Annie's Organic Pancake & Waffle Mix are 80% in carbs, 10% in fat, and 10% in protein.

carbs: 80%

fat: 10%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Organic Pancake & Waffle Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Organic Pancake & Waffle Mix is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-pressed Sunflower Oil, Baking Powder (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sea Salt.