Apple Pie

🍎

Brand Heidis Pies

UPC Code 804551757396

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (227g)

slice

Calories 479

Total Fat 25g 32%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 631mg 27%

Total Carbohydrate 66.1g 24%

Dietary Fiber 3g 11%

Sugars 40g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Apple Pie are 53% in carbs, 45% in fat, and 2% in protein.

carbs: 53%

fat: 45%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Water, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Shortening (Beef Tallow, Soybean Oil And/or Cottonseed Oil, Bht [Antioxidant]), Modified Cornstarch, Salt, Cinnamon.