Glazed Spritz Cookies

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Brand Market Pantry

UPC Code 085239412671

Data Source USDA

Nutrition Facts

Package Weight 8.3 oz/235 g

Serving Sizes 3 cookies (33g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Glazed Spritz Cookies are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Glazed Spritz Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glazed Spritz Cookies is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Vegetable Oil Shortening (Palm, Soybean And Modified Palm Oil), Icing Sugar, Water, Sprinkles (Sugar, Rice Flour, Modified Corn Starch, Corn Starch, Palm Kernel And/or Palm Oil, Contains 2% Or Less Of: Confectioner's Glaze, Gum Arabic, Cellulose Gum, Carrageenan, Soy Lecithin, Titanium Dioxide (Color), Red 40, Yellow 6, Blue 1, Blue 2 Lake, Artificial Flavor, Polysorbate 60), Egg, Partially Skimmed Milk, Glucose, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Lemon Juice Concentrate, Guar Gum, Modified Potato Starch, Xanthan Gum.