8-inch Flour Tortilla

🍽

Brand Market Pantry

UPC Code 085239263754

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 tortilla (43g)

tortilla

Calories 80

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 11g 39%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of 8-inch Flour Tortilla are 55% in carbs, 26% in fat, and 19% in protein.

carbs: 55%

fat: 26%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of 8-inch Flour Tortilla is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 8-inch Flour Tortilla is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Modified Wheat Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Powdered Cellulose, Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Ammonia Glutamate. Enzyme), Monoglycerides, Salt, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Cellulose Gum, Sucralose, Dough Conditioner (Sodium Metabisulfite).