Intense Chocolate Light Ice Cream

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Brand H-e-b

UPC Code 041220707829

Data Source USDA

Nutrition Facts

Package Weight HALF GALLON/1.89 L

Serving Size 94g

Calories 220

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 200mg 9%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 94 g of Intense Chocolate Light Ice Cream are 50% in carbs, 34% in fat, and 15% in protein.

carbs: 50%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Chocolate Light Ice Cream is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Chocolate Light Ice Cream is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Skim Milk, Cream, Chocolate Swirl (Sorbitol, Water, Maltitol, Cocoa, Corn Starch, Salt, Natural Flavor, Carob Bean Gum), Naturally Flavored Dark Chocolate Chunks (Maltitol, Coconut Oil, Cocoa Processed With Alkali, Lactitol, Milkfat, Soy Lecithin, Natural Flavor), Maltitol, Sorbitol, Corn Fiber, Less Than 2% Of: Cocoa Processed With Alkali, Stevia Leaf Extract, Mono And Diglycerides, Cellulose Gel, Cellulose Gum, Carrageenan, Salt.