Apple Galette

🍎

Brand Raley's

UPC Code 046567605333

Data Source USDA

Nutrition Facts

Package Weight 16 oz

Serving Size 100g

Calories 390

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 350mg 15%

Total Carbohydrate 69g 25%

Dietary Fiber 2g 7%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Apple Galette are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Galette is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Galette is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream), Sugar, Water, Brown Sugar, Food Starch Modified, Milk Solids (Milk Protein Concentrate, Non-fat Dry Milk, Lactose), Salt, Cinnamon, Vanilla Extract (Vanilla, Water, Ethyl Alcohol), Lemon Puree (Chopped Lemon Peels, Cane Sugar, Natural Lemon Flavor).