Old Tyme, Stone Ground 100% Whole Wheat Bread

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Brand Schmidt's

UPC Code 071010126189

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 1 slice (35g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Old Tyme, Stone Ground 100% Whole Wheat Bread are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%

fat: 10%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Old Tyme, Stone Ground 100% Whole Wheat Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Tyme, Stone Ground 100% Whole Wheat Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Crushed Wheat, Wheat Starch, Dried Molasses, Dried Honey, Calcium Propionate (A Preservative), Wheat Flour, Datem, Monoglycerides, Guar Gum, Calcium Sulfate, Sodium Stearoyl Lactylate, Ascorbic Acid (Dough Conditioner), Enzymes, Soy Lecithin, Calcium Stearate, Ammonium Sulfate, Propionic Acid (A Preservative), Phosphoric Acid (A Preservative).