Saltie Public Food Database

Xtra-thick Beef Bologna

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Brand Fischer's
UPC Code 090046805301
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 slice (76g)
slice
Calories 250
Total Fat 22g 28%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 740mg 32%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Xtra-thick Beef Bologna are 6% in carbs, 79% in fat, and 14% in protein.

carbs: 6%
fat: 79%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Xtra-thick Beef Bologna is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Xtra-thick Beef Bologna is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Corn Syrup, Contains 2% Or Less Of Salt, Sodium Lactate, Dextrose, Flavorings, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.

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