Sliced Bagel Cuts

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Brand Ocean's Palette

UPC Code 638872966201

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 50g

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 30mg 10%

Sodium 430mg 19%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Sliced Bagel Cuts are 13% in carbs, 39% in fat, and 48% in protein.

carbs: 13%

fat: 39%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Bagel Cuts is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Bagel Cuts is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.