Pecan Cookies, Chocolate Chip, Chocolate Chip

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Brand Shoprite

UPC Code 041190048175

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Sizes 1 cookie (26g)

Calories 140

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 120mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Pecan Cookies, Chocolate Chip, Chocolate Chip are 41% in carbs, 56% in fat, and 3% in protein.

carbs: 41%

fat: 56%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Cookies, Chocolate Chip, Chocolate Chip is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Cookies, Chocolate Chip, Chocolate Chip is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Containing Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips, (Sugar, Chocolate Liquor, Cocoa Butter, Butter Fat [Milk], Soy Lecithin, Vanilla), Pecans, Margarine (Palm Oil, Soybean Oil, Salt, Dairy Whey, Monoglycerides, Soy Lecithin, Natural Butter Flavor (Milk), Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Sugar, Brown Sugar, Butter (Milk), Whole Eggs, Leavening (Sodium Bicarbonate), Natural Flavor, Salt.