Saltie Public Food Database

Turkey Gravy

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UPC Code 4099100026672
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (60g)
cup
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Turkey Gravy are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Gravy is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Turkey Gravy Base (Organic Turkey Flavor (Contains Organic Turkey), Sea Salt, Organic Turkey Skins, Organic Cane Sugar, Organic Roasted Turkey Flavor, Organic Onion Powder, Organic Caramel Color, Organic Soy Lecithin, Yeast Extract, Organic Tumeric), Organic Potato Flour, Organic Tapioca Starch, Less Than 2% Of Organic Skim Milk, Organic Butter (Cream, Lactic Acid), Organic Wheat Flour, Sea Salt, Organic Tomato, Organic Garlic, Organic Onion, Organic Spices, Yeast Extract, Organic Olive Oil, Organic Basil Oil, Organic Rice Concentrate.

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