Parmesan, Garlic & Herb Oven-baked Pita Chips, Parmesan, Garlic & Herb

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Brand Good & Gather

UPC Code 085239042427

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Parmesan, Garlic & Herb Oven-baked Pita Chips, Parmesan, Garlic & Herb are 59% in carbs, 32% in fat, and 9% in protein.

carbs: 59%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan, Garlic & Herb Oven-baked Pita Chips, Parmesan, Garlic & Herb is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan, Garlic & Herb Oven-baked Pita Chips, Parmesan, Garlic & Herb is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sunflower Oil, Whole Wheat Flour, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Oat Fiber, Yeast, Garlic Powder, Sea Salt, Buttermilk Solids, Whey, Natural Flavors (Canola Oil, Rosemary Extract, Ascorbic Acid), Parsley, Spices, Sodium Phosphate.