Lasagna

🍽

Brand Scardigno's

UPC Code 711667000264

Data Source USDA

Nutrition Facts

Package Weight 5 lbs

Serving Sizes 0.1 lasagna (227g)

lasagna

Calories 229

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 45mg 15%

Sodium 461mg 20%

Total Carbohydrate 22.9g 8%

Dietary Fiber 2g 7%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 lasagna of Lasagna are 42% in carbs, 37% in fat, and 22% in protein.

carbs: 42%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce (Tomatoes, Oil, Salt, Pepper, Basil, Oregano, Garlic, Onions, Water), Lasagna Noodles (Real Durum Semolina), Ricotta, Real Mozzarella Cheese, Romano Cheese (Made From Sheep's Milk), Parsley, Pepper, Eggs.